The Everything Thyroid Diet Book — audiobook download

[Amy Howard]

The Everything Thyroid Diet Book
Manage Your Metabolism and Control Your Weight
by Clara Schneider, Kelly Frick

The Everything Thyroid Diet Book — Click Here

• Language: english
• Release date: March 14, 2011
• Publisher: Everything
• Author: Clara Schneider, Kelly Frick
• Format: paperback, 304 pages
• ISBN: 9781440510977 (1440510970)

About The Book

Thyroid problems, affecting an estimated 25 million people, can wreak havoc on your metabolism and overall health. With this diet book, you will find more than 100 recipes that are specifically designed to help you manage your condition and weight. This guide includes:

An overview of how metabolism affects your body

Foods to eat frequently … and foods to avoid at all costs

100-plus recipes to aid specific thyroid problems — and help you stay healthy

Lifestyle changes and techniques that complement the recipes

With recipes so good it’s a wonder they’re healthy, this is the ultimate resource to learn how to eat right and successfully manage your thyroid condition!

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